Join me for a sound journey
Below you’ll find a list of my current practice locations as well as the dates for upcoming sessions.
You can find a few FAQs as well as more information about the healing power of sound here.
Simply contact me or book your space on an upcoming sound journey below.
Bremhill Village Hall
Charming village hall located in Bremihill village next to the church
Upcoming sessions held monthly
Wednesday 1st October 7-8pm
Location: Bremhill, Calne SN11 9LA
The Farm At Avebury
Situated a stones throw from Avebury village and Silbury hill.
Upcoming sessions held monthly
Wednesday 15th October 7-8pm
Wednesday 15th October 8.30-9.30 pm
Location: Galteemore Farm, Beckhampton, Marlborough SN8 1FE
Soulful Saturday yoga Nidra and sound journey
Saturday self care to crown your weekend and seed your week ahead
join with kindred hearted souls at Stable yoga Kintbury on Saturday 18th October from 6.30pm to 8.30pm for a blissful and restful collaboration of gentle yoga inspired movement and breath, yoga Nidra (the ancient practice of yogic sleep) and a soothing sound journey.
Niki will guide us through the soulful movements and Nidra - she is a Hatha yoga teacher and somatic breath coach, she creates a safe, held and loving space for your body and mind to rest.
we will finish our evening with a nourishing snack hydrating infusion, the perfect way to aid your soft landing back to earth.
No previous experience is necessary, all ages and bodies welcome. Investment £30 and is bookable via stable yogas website
Nurturing flow and sound journey at Hot Pod yoga studio Marlborough
Join us in the hot pod in Marlborough for an immersive experience of movement and deep rest.
We’ll begin with 30 minutes of nurturing flow to awaken the body and build heat from within, followed by a nourishing sound journey designed to calm the mind and settle the spirit.
Enjoy a warming herbal drink and snack as you ground yourself after the session. Leave the pod feeling deeply relaxed, restored, and warmed to your core.
17th October & 5th December, 6-715pm.
FAQs
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“Music washes away from the soul the dust of everyday life.”
Red Auberbach
A sound journey is a deeply rejuvenating submersion in sound. I use gongs, Himalayan bowls and other instruments to weave together a sonic soundscape. Lie down, close your eyes and let this experience be exactly what you need it to be.
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Matt to lie on (this can be a yoga matt or even a camping matt)
Blanket (maybe 2 in the colder months)
Pillow so your fully comfortable
Bottle of water
Optional
An eye bag
Bring what you feel in necessary to feel fully relaxed.
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Whatever you feel comfortable in.
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Come with no expectations, each of you will have a personal experience.
You may feel physical sensations in the body, like you are floating. The vibrations may release some emotions. Many people feel sleepy and tired afterward. Some feel like they have had an out of body experience.
You are your own healer and the experience will be exactly what you need it to be at the time.
Follow my journey and stay up to date on my latest offerings
