Join me for a sound journey
Below you’ll find a list of my current practice locations as well as the dates for upcoming sessions.
You can find a few FAQs as well as more information about the healing power of sound here.
Simply contact me or book your space on an upcoming sound journey below.
Softening with Somatics & Sound
✨ New collaboration with my sister ✨
Join us for a gentle movement and sound journey — an invitation to soften into your body, move intuitively, and rest deeply. We’ll begin by connecting to the body through guided somatic movement and free, expressive dance, gradually building energy before winding down into a restorative sound journey.
No movement or dance experience is needed, and you’re welcome to move or rest in whatever way feels right for you. We’ll finish the evening together with tea and a sweet treat.
About the facilitators
Gabrielle is a Pilates teacher and former dancer who loves creating spaces where people can reconnect with their bodies through gentle, expressive movement.
Mia offers immersive sound journeys designed to help the body settle, restore, and return to a place of deep rest.
Floating sound journey
Held in a private pool just outside Avebury, this is a quiet, immersive sound experience shaped by water, warmth and stillness.
You’ll be supported onto a floating lounger and gently guided into relaxation through a meditation before the sound journey begins. Resting on the surface of the water, the body is fully held and supported, allowing muscles to soften and the breath to deepen.
Sound travels differently through water than it does through air. The vibration carries beneath and around you, creating a sense of being enveloped in tone.
The experience includes 60 minutes in the water within a 75-minute session, with time at the end to return slowly and ground. Herbal tea and a sweet treat will be offered afterwards as part of the closing.
With only eight spaces available, this is an intimate and unhurried gathering.
For safety reasons, participants must be confident swimmers and comfortable in a pool environment.
April 13th - 2 spaces available.
Sound journey in the yurt
come and join me for my next sound journey in the yurt in stockley just outside of Calne.
Our first gathering here was such a lovely evening- warm relaxed and surrounded by the gentle sounds of nature. A place and time to just slow down, unwind and just be. we will finish the session with a hot cup of herbal tea.
sessions begin again in spring.
The Farm At Avebury
Situated a stones throw from Avebury village and Silbury hill.
Upcoming sessions held monthly
Tuesday 17th march (fully booked)
Wednesday 8th April 7-8pm
Location: Galteemore Farm, Beckhampton, Marlborough SN8 1FE
Nurturing flow and sound journey at Hot Pod yoga studio Marlborough
Join us in the hot pod in Marlborough for an immersive experience of movement and deep rest.
We’ll begin with 30 minutes of nurturing flow to awaken the body and build heat from within, followed by a nourishing sound journey designed to calm the mind and settle the spirit.
Enjoy a warming herbal drink and snack as you ground yourself after the session. Leave the pod feeling deeply relaxed, restored, and warmed to your core.
Friday 27th march 6pm
FAQs
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“Music washes away from the soul the dust of everyday life.”
Red Auberbach
A sound journey is a deeply rejuvenating submersion in sound. I use gongs, Himalayan bowls and other instruments to weave together a sonic soundscape. Lie down, close your eyes and let this experience be exactly what you need it to be.
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Matt to lie on (this can be a yoga matt or even a camping matt)
Blanket (maybe 2 in the colder months)
Pillow so your fully comfortable
Bottle of water
Optional
An eye bag
Bring what you feel in necessary to feel fully relaxed.
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Whatever you feel comfortable in.
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Come with no expectations, each of you will have a personal experience.
You may feel physical sensations in the body, like you are floating. The vibrations may release some emotions. Many people feel sleepy and tired afterward. Some feel like they have had an out of body experience.
You are your own healer and the experience will be exactly what you need it to be at the time.
Follow my journey and stay up to date on my latest offerings
